We meet every Sunday from 4 – 5:30 p.m. unless otherwise indicated on our calendar. If it is your first visit, please arrive a little early for a brief orientation. In general, the structure of our practice is as follows. Note: Our sangha is self-led; we do not have a resident teacher.
Dharma Talk/Reading/Practice (by Thich Nhat Hanh or his followers) – 20 minutes
Walking Meditation (description) – 20 minutes
Sitting Meditation (description) – 20 minutes
Dharma Sharing (description)
Announcements / Socializing
On first Sundays, we generally host a book discussion. You do not have to read the book in advance to participate.
On second Sundays, we recite the Mindfulness Trainings. Afterwards, we practice mindful eating and share a vegetarian potluck in the spirit of fellowship. Note: A full kitchen is available if you wish to bring soups, casseroles, or other warm dishes.