Weekly Practice
West Knoxville Friends Meeting House 1517 Meeting House Rd, Knoxville, TN, United StatesOur weekly practice consists of a Dharma talk/reading/practice, walking meditation, sitting meditation, and Dharma sharing. For more information, please visit the Weekly Practice and Newcomer Information pages.
Deep Relaxation
West Knoxville Friends Meeting House 1517 Meeting House Rd, Knoxville, TN, United StatesDeep relaxation is the practice of allowing the body to totally let go into a state of rest and peace. It is also an opportunity to express gratitude for all our body does for us. For more information, see The Body as Practice. Note: Please bring a mat, towel, blanket, or whatever…
Book Discussion
West Knoxville Friends Meeting House 1517 Meeting House Rd, Knoxville, TN, United StatesWe are hosting a five-month book discussion of For a Future to Be Possible by Thich Nhat Hanh. We discuss a chapter per month on every first Sunday; this month is chapter 4. Note: You do not have to read the book in advance to participate. If you do, please write down anything relating to your…
Mindfulness Trainings & Potluck
West Knoxville Friends Meeting House 1517 Meeting House Rd, Knoxville, TN, United StatesOn second Sundays, we recite the Mindfulness Trainings (5 or 14). Practice also includes walking meditation, sitting meditation, and Dharma sharing. Afterwards, we practice mindful eating and share a vegetarian potluck in the spirit of fellowship. Note: A full kitchen is available if you wish to bring soups, casseroles, or…